Dear Gorgeous Friend

Welcome to our survey - I'm very glad to have you here!

At Women Inspiring Women & Damsels in Success we are conducting the world's biggest survey into understanding beliefs, opinions and level of practice for women and their self-care.

And it's a bloody cracking survey - even if I do say so myself ;-)

Just by filling it in you'll learn heaps about yourself and how well you are prioritising your self-care, and it will give you ideas on what other things you could do (many of which you might not have thought of).

Women Inspiring Women is a global online community and Damsels in Success delivers WIW live events throughout the UK, and w
e are setting out to take the world's temperature as regards to women and their self-care.

Our experience at WIW and DIS is that very few women focus on their self-care as a priority.

Because for many of us, putting yourself first can feel selfish, and we feel we need to put everyone else's needs before our own...does that sound familiar?

We might agree with the concept of 'putting ourselves first' as a way of caring for those we love, but we find it hard to do it on a daily basis.

There is a gap between what we understand we need to do for ourselves, and what we actually do.

This survey is our way of starting to understand that gap. It's results will help all of us turn up the dial on our self-care.
As a gift for completing this survey you will be invited to join our exclusive #projectselfcare online community and take part in our extra special 30 day challenge - we can't wait to welcome you there!
So please answer honestly, there is no judgement here. Your responses are important and much appreciated
Thank You
Lucie B x
Damsels In Success Leading Light & founder of Women Inspiring Women

Question Title

* 1. What things do you consider to be self-care? 
Please tick all that apply (whether you do them or not)

Question Title

* 2. How often do you practice self-care?

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25% of survey complete.