How can Our Community Base support you?

We would love your ideas on how Our Community Base will support you!

Every Thursday commencing 28th February 2019 our Community Base will open to support you - our community of Parents & Carers.

We want to provide a warm and relaxing environment that provides the support you need. To provide this it will help us if you can give us some ideas on what support we can provide. Below is a list of suggestions so far. Please tick all that you would like and add any other ideas or comments.

Thank you for taking the time to complete this and we look forward to welcoming you to our community base soon!

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* 1. Wellbeing

Counselling sessions

Group Cognitive Behaviour Therapy sessions

Sensory classes

Mindfulness

Pamper Sessions

Parent Carers 'time out'

Massage

Crafts

Gardening

Cake decorating

Anxiety busting events

Mindfulness/aromatherapy sessions

Yoga

Relaxation techniques

Nails - manicures and treatments

A safe haven for families to access

community space for families to come and share experiences

wellbeing for parents

Arts

Physiyoga (physiotherapy yoga)

relaxation for parents in the sensory room

OT Sessions - calming techniques

Foot spas

Parents sharing a skill such as knitting, crochet etc

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* 2. Support

Talks by professionals

Guests from other organisations

Sharing information with other parents

Someone to talk to

Parents sharing a skill such as sign language

Periodic/monthly specific themed support group

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* 3. Independence skills

Relationship & sexuality training for parents to pass onto Young Person

Social skills and an ability to deal with anxiety in the workplace for Young Person

Anxiety workshops for young people and family members

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* 4. Do you have any other suggestions for how we can use the space at Our Community Base to support you?

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* 5. Do you have any things you can do which you would like to share with other parent carers, eg a skill?

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* 6. Each term we run a prize draw for £25 of high street vouchers for all parent carers who complete a survey. Please enter your email address if you wish to enter. We will only use your email address for entry into the prize draw and will not share it.