Healthy Oceans, Healthy Minds

Tell us about you and your connection with the outdoors

We would like you to take this survey so we can better understand peoples' relationship with mental health and the outdoors before we begin our campaign, Healthy Oceans, Healthy Minds.

As you complete the survey please note that we have added an optional 'other' box so you can tell us a bit more about your own experiences.

Thank you for taking the time to complete our survey!

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* 1. What age are you?

0-15

16-27

28-39

40-52

53-65

66-74

75-84

85+

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* 2. What gender do you identify as?

Male

Female

Other

Prefer not to say

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* 3. What is your postcode?
(This survey is anonymous but we have included postcodes so we can see how communities all across Northern Ireland are feeling at this time.)

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* 4. Overall, how satisfied are you with your life?

Not at all

Completely

Not at all

Completely

Feel free to add a comment if you would like to add details to your answer (optional)

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* 5. Overall, to what extent do you feel the things you do in your life are worthwhile?

Not at all

Completely

Not at all

Completely

Feel free to add a comment if you would like to add details to your answer (optional)

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* 6. Overall, how happy have you felt over the past month?

Not at all

Completely

Not at all

Completely

Feel free to add a comment if you would like to add details to your answer (optional)

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* 7. Overall, how anxious did you feel yesterday?

Not at all anxious

Completely anxious

Not at all anxious

Completely anxious

Feel free to add a comment if you would like to add details to your answer (optional)

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* 8. In the past week, on how many days did you spend a total of 30 minutes or more outdoors?

Feel free to add a comment if you would like to add details to your answer (optional)

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* 9. If your answer above is four days or less, have you been outdoors for at least two and a half hours (150minutes) over the course of the last week?

Yes

Feel free to add a comment if you would like to add details to your answer (optional)

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* 10. In general would you say your mental health is:

Excellent

Very good

Good

Fair

Poor

Feel free to add a comment if you would like to add details to your answer (optional)

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* 11. Below are some statements about feelings and thoughts. Please select the box that best describes your experience over the last month.

	None of the time	Rarely	Some of the time	Often	All of the time	Don't know
I have been feeling optimistic about the future	I have been feeling optimistic about the future None of the time	I have been feeling optimistic about the future Rarely	I have been feeling optimistic about the future Some of the time	I have been feeling optimistic about the future Often	I have been feeling optimistic about the future All of the time	I have been feeling optimistic about the future Don't know
I have been feeling useful	I have been feeling useful None of the time	I have been feeling useful Rarely	I have been feeling useful Some of the time	I have been feeling useful Often	I have been feeling useful All of the time	I have been feeling useful Don't know
I have been feeling relaxed	I have been feeling relaxed None of the time	I have been feeling relaxed Rarely	I have been feeling relaxed Some of the time	I have been feeling relaxed Often	I have been feeling relaxed All of the time	I have been feeling relaxed Don't know
I have been dealing with problems well	I have been dealing with problems well None of the time	I have been dealing with problems well Rarely	I have been dealing with problems well Some of the time	I have been dealing with problems well Often	I have been dealing with problems well All of the time	I have been dealing with problems well Don't know
I have been thinking clearly	I have been thinking clearly None of the time	I have been thinking clearly Rarely	I have been thinking clearly Some of the time	I have been thinking clearly Often	I have been thinking clearly All of the time	I have been thinking clearly Don't know
I have been feeling close to other people	I have been feeling close to other people None of the time	I have been feeling close to other people Rarely	I have been feeling close to other people Some of the time	I have been feeling close to other people Often	I have been feeling close to other people All of the time	I have been feeling close to other people Don't know
I have been able to make up my own mind about things	I have been able to make up my own mind about things None of the time	I have been able to make up my own mind about things Rarely	I have been able to make up my own mind about things Some of the time	I have been able to make up my own mind about things Often	I have been able to make up my own mind about things All of the time	I have been able to make up my own mind about things Don't know
I balance my time well between online and offline activities	I balance my time well between online and offline activities None of the time	I balance my time well between online and offline activities Rarely	I balance my time well between online and offline activities Some of the time	I balance my time well between online and offline activities Often	I balance my time well between online and offline activities All of the time	I balance my time well between online and offline activities Don't know

Feel free to add a comment if you would like to add details to your answer (optional)

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* 12. Do you think that most people can be trusted or that you can't be too careful in dealing with people?

Can't be too careful

Most people can be trusted

Can't be too careful

Most people can be trusted

Feel free to add a comment if you would like to add details to your answer (optional)

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* 13. Could you please tell me on a scale of 1 to 5 how satisfied are you with your social life?

Dissatisfied

Very Satisfied

Dissatisfied

Very Satisfied

Feel free to add a comment if you would like to add details to your answer (optional)

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* 14. Could you please tell me on a scale of 1 to 5 how positive is the content you see on social media?

Really negative

Really positive

Really negative

Really positive

Feel free to add a comment if you would like to add details to your answer (optional)

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* 15. How long did you spent on social media yesterday?

0 to 30 minutes

30 minutes to 1 hour

1 to 2 hours

2 to 3 hours

3 to 4 hours

4 to 5 hours

5 to 10 hours

10+ hours

Feel free to add a comment if you would like to add details to your answer (optional)

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* 16. How worried are you about climate change?

Very worried

A little bit worried

Not worried

I don't know enough about it to answer

Feel free to add a comment if you would like to add details to your answer (optional)

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* 17. How often do you visit the coast/beach/river/canal/lake/reservoir etc.?

Every day

A few times a week

About once a week

A few times a month

Once a month

Less than once a month

Feel free to add a comment if you would like to add details to your answer (optional)

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* 18. What is the most common purpose for your visit? (Tick all that apply)

Swimming

Diving/Snorkelling

Walking/Jogging

Water/Beach sports

Horse riding

Socialising/Relaxation

For work (contact with water)

For work (no contact with water)

Other (please specify)

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* 19. Do you litter pick anywhere? If so, how often?

Every day

A few times a week

About once a week

A few times a month

Once a month

Less than once a month

Not at all

Feel free to add a comment if you would like to add details to your answer (optional)

Healthy Oceans, Healthy Minds

Tell us about you and your connection with the outdoors

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* 1. What age are you?

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* 2. What gender do you identify as?

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* 3. What is your postcode? (This survey is anonymous but we have included postcodes so we can see how communities all across Northern Ireland are feeling at this time.)

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* 4. Overall, how satisfied are you with your life?

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* 5. Overall, to what extent do you feel the things you do in your life are worthwhile?

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* 6. Overall, how happy have you felt over the past month?

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* 7. Overall, how anxious did you feel yesterday?

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* 8. In the past week, on how many days did you spend a total of 30 minutes or more outdoors?

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* 9. If your answer above is four days or less, have you been outdoors for at least two and a half hours (150minutes) over the course of the last week?

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* 10. In general would you say your mental health is:

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* 11. Below are some statements about feelings and thoughts. Please select the box that best describes your experience over the last month.

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* 12. Do you think that most people can be trusted or that you can't be too careful in dealing with people?

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* 13. Could you please tell me on a scale of 1 to 5 how satisfied are you with your social life?

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* 14. Could you please tell me on a scale of 1 to 5 how positive is the content you see on social media?

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* 15. How long did you spent on social media yesterday?

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* 16. How worried are you about climate change?

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* 17. How often do you visit the coast/beach/river/canal/lake/reservoir etc.?

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* 18. What is the most common purpose for your visit? (Tick all that apply)

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* 19. Do you litter pick anywhere? If so, how often?

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* 20. What is your relationship to the coast/beach/river/canal/lake/reservoir etc.? Is this relationship important to you? (200 words max)

* 3. What is your postcode?
(This survey is anonymous but we have included postcodes so we can see how communities all across Northern Ireland are feeling at this time.)