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Exercise Survey

Do you know how much exercise you do but more importantly, do you know the implications of not exercising on a regular basis?

Why not take our short survey now to find out and we’ll share the results soon.

The survey should only take a few minutes to complete.
1.How often do you exercise for at least 30 minutes a day?
2.How long do you spend exercising per week?
3.Where do you exercise?
4.What type do you exercise do you primarily do?
5.What is your main reason for exercise?
6.Do you have a personal trainer or use a fitness guide or an exercise tracking device (e.g. a Fitbit)?
7.Do you focus on nutrition as part of your fitness regime?
8.Have you ever suffered an injury while formally exercising?
9.Has injury or your fitness level ever put you off going to the gym?
10.Have you ever made a New Year’s resolution to exercise?
11.If you answered yes to the above, how long did you keep the resolution?
12.If you exercise regularly what motivates you to carry on?
13.If you were on a regime and gave it up, what factors made you quit?
Current Progress,
0 of 13 answered