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* 1. I can easily cope with my workload.

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* 2. I have a lot of spare time.

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* 3. I easily balance my work and personal life.

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* 4. I rarely feel under pressure from my work load.

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* 5. I rarely use a negative coping strategy (eg smoking, alcohol, drugs) to cope with my stress.

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* 6. I am very aware of how I really feel on a day to day basis.

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* 7. I always make sure I do something for myself every day.

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* 8. I can switch off from work when I am out of the office.

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* 9. I rarely loose sleep due to work pressures.

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* 10. I can easily communicate with others about how I feel.

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* 11. Please enter your valid email address to receive news and updates.

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