Carers Mind Body Spirit Training Survey 2021 Page1 / 3 33% of survey complete. Question Title * 1. HelloWe are starting Year 3 of the Mind, Body & Spirit project and want to make sure that our activities are what carers need and want.Please will you help by telling us what activities you think would benefit you or other carers?First, please tell us a little bit about you. Are you a Carer Former Carer Question Title * 2. How old are you? 16 - 18 19 - 25 26 - 59 60+ Question Title * 3. Which type/s of session/s are you interested in? Online session, for example using Zoom Face to Face group session (according to Covid rules) Pre-recorded online session you can access in your own time One-to -one session online One-to-one session socially distanced Question Title * 4. What 'Mind' activities would you benefit from? You can tick as many as you like Mindfulness & Meditation Confidence Building & Assertiveness Stress & Anxiety Management IT skills Emergency First Aid Communication Skills 3 Principles (Self Esteem) Time Management Skills for Caring What else? Next