Are you female or male?

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* 1. Are you female or male?

Please rate whether you agree/ disagree with the following statements about emotions and ultra races

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* 2. Please rate whether you agree/ disagree with the following statements about emotions and ultra races

  I disagree I partially disagree I partially agree I agree
Running an ultra race is an emotional roller coaster.
My emotions seem nearer the surface during and after an ultra race.
I 'switch off' and just focus on what I'm doing.
I only really get emotional when I finish.
I feel emotionally drained afterwards.
I'm usually exhausted mentally and physically, but happy.
Do you feel differently when racing ultras, compared to when you are running in training? Tick all which apply

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* 3. Do you feel differently when racing ultras, compared to when you are running in training? Tick all which apply

  I always feel this  racing I sometimes feel this racing I never feel this racing I always feel this training I sometimes feel this training I never feel this training
Calm
Frustrated
Excited
Motivated
Annoyed
Focussed
Upset
Happy
Achievement

T