1. About you

By completing this survey, you consent to your anonymous data being analysed to provide recommendations to help other people who wish to reverse prediabetes.

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* 1. When were you diagnosed with prediabetes?

Date

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* 2. How old were you when you were diagnosed with prediabetes

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* 3. In what country do you live?

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* 4. When did you make a dietary change to try and reverse your prediabetes?

Date

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* 5. What diet change did you make initially?

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* 6. At the time you started making changes to your diet, were you taking medication for any of the following conditions?

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* 7. At that time, what was your HbA1c level?

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* 8. At that time, what was your weight?

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* 9. Did you subsequently make another dietary change?

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* 10. If you made another dietary change, how long after the first change did you make it?

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* 11. Did you use intermittent fasting as part of your dietary change?

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* 12. How did you find out about the diet changes you made?  Check all that apply.

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* 13. Which book(s) did you use to guide you on making diet changes

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* 14. Which website(s) did you use to guide you on making diet changes

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* 15. Did you manage to achieve remission of your prediabetes?
Remission is when an HbA1c of 42 mmol/l (or 6.0%) or less is achieved for at least six months with no diabetes medication.

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* 16. What date did you achieve remission of your prediabetes?

Date

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* 17. At the time you achieved remission of prediabetes, what was your HbA1c level?

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* 18. At the time you achieved remission of prediabetes, what was your weight?

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* 19. At the time that you achieved remission of prediabetes, were you taking medication for any of the following conditions?

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* 20. Is your prediabetes still in remission?

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* 21. If you did not achieve remission of your prediabetes, why do you think this was?

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* 22. Have you since been diagnosed with type 2 diabetes

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* 23. How would you describe your current diet?

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* 24. Do you currently use intermittent fasting?

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* 25. What was your most recent HbA1c level?

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* 26. What is your current weight?

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* 27. Are you currently taking any medication for diabetes?  Please check all that apply. If you were not on any medication, check the last box only.

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* 28. Are you currently taking medication for any of the following conditions?

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* 29. How do you feel now, compared to when you started making diet changes to reverse your prediabetes?

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* 30. Looking back to when you started making diet changes, what help do you wish you had that was not available to you at the time?

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* 31. Apart from diet, did you make any lifestyle changes that you think helped? Tick all that apply.

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* 32. What advice would you give anyone else who wants to try and reverse their prediabetes?

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* 33. Would you be willing to provide further details of your experience to Dr David Cavan, for possible inclusion in his new book?  If so, please enter your email address

Thank you very much for taking the time to complete this survey

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