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* 1. Have you heard of Five Ways to Wellbeing?

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* 2. Where did you hear about/see anything about 5 ways to Wellbeing?

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* 3. Which of these do you think is best to describe your Wellbeing?

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* 4. The five ways to Wellbeing are connecting, being active, taking notice, learning and giveing. Building them into your everyday life may include:

1. Walking

2. Exercise class

3. Using the gym

4. Running/jogging

5. Cycling

Giving:

1. Volunteer

2. Give time to others

3. Donate money

4. Support to family/friends

5. Care for family member/friend

Connecting:

1. Talk with colleagues

2. Keep in touch with family/friends

3. Meet with family/friends

4. Part of social group/committee/faith group

5. Meet new people

Taking Notice:

1. Be observant

2. Enjoy local countryside/wildlife

3. Take time to “smell the roses”

4. Keep up to date with current affairs

5. Listen to others

Learning:

1. Learn something new

2. Study for qualification

3. Read

4. “push myself mentally”

5. “Helping” kids with homework

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* 5. Please indicate which, if any of the five ways to Wellbeing you do in your day to day life:

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* 6. Can you give an example of how you connect with people around you?

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* 7. Can you give an example of how you try to keep learning?

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* 8. Can you give an example of how you try to stay active?

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* 9. Can you give an example of how you continue to notice the world around you?

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* 10. Please provide the first part of your postcode

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* 11. Please provide your email address 

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* 12. What gender are you?

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* 13. How old are you?

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