Kit Content

Please select the options based on what you would take for a trip into Mountainous areas of Britain.

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* 1. How long have you been enjoying the outdoors?

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* 2. Have you attended a first aid course in the last 3 years?

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* 3. What do you carry in your first aid kit for one or multiple days? (tick all that apply)

  One Day Multiple Days Sometimes Never
No Medical Kit
Paracetamol
Ibuprofen
Aspirin
Buscopan
Decongestants
Loperamide
Metoclopramide
Ranitidine
Antiseptic
Antihistimine
Gauze bandages
Elastoplast
Elastic Bandage
Adhesive Dressings
Steri-strips
Lancet Blades
Tweezers
Medical Gloves
Vaseline
Field Dressing
Sanitary towels
Duct tape
Eye wash
Whistle
Torch
Micropore
Safety pins
Wound Glue
Splint eg SAM splint
Quick clot gauze or dressing
Blister plaster/moleskin
Personal Prescribed Medication
Nifedipine
ciprofloxacin
Epipen
Tramadol
Glucose tabs
Thermometer
Sutures
Scissors
Below are added on suggestion from respondants
Clingfilm
CPR mask
Triangular Bandage
Antiseptic Wipes
Pen and Paper
Zinc Oxide Tape
Non adhesive dressing
Burn Gel
Thank you very much
Dr Keiran O'Mahony

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