MhIST is a peer led mental health charity that supports people to manage their mental health and wellbeing. We have received funding from the big lottery to allow us to consult with communities to establish what support they think is most needed and how and where they would like this to be delivered. We currently run a range of self-help groups in Bolton but feedback has shown that people would also like to be able to access support closer to home.

People have told us that their mental health has improved when they have become less socially isolated and able to talk to people who understand and have shared similar experiences. Do you feel that your mental health could be improved or do you know someone who is struggling with theirs?

We need to collect a few details but we really are interested in what sort of support is most needed in your community. One the back we have listed the groups that we currently run and a few other ideas however these are only ideas and we are interested in what YOU want.

Help shape the future of our community mental health self help groups and complete this survey.

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* 1. What are the first 4 digits of your postcode?

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* 2. What type of support do you think would work best for you?

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* 3. SOME IDEAS BUT WE REALLY WANT TO KNOW WHAT YOU WANT!!
depression, anxiety and well-being
self-esteem
exercise group
social group
recreation and activities
dealing with panic attacks
craft and social
work skills
healthy eating
assertiveness

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* 4. What day(s) would be good for running a group?

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* 5. What time(s) would be good to hold the group?

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* 6. Where would be good place(s) to run a group?

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* 7. Please provide your name and telephone number if you would like us to contact you regarding self-help groups

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