The Flame's Mindfulness Survey Question Title * 1. Do you practice Mindfulness Meditation? Yes No Question Title * 2. How often do you practice Mindfulness Meditation? Every day, twice a day Every day, once a day A few times a week I do not have a consistent practice Question Title * 3. How long generally do you practice? Ten minutes Half an hour Longer than half an hour Question Title * 4. When did you begin practicing Mindfulness Meditation? 1 month ago 3 months ago 6 months ago 1 year over Over a year ago Other (please specify) Question Title * 5. How has the practice helped you in general? (Multiple answers applicable) Reduced Anxiety Reduced Stress Reduced Depression Helped manage my pain Question Title * 6. Where did you learn Mindfulness Meditation? Drop in sessions Workshops 8 Week course Retreats Other (please specify) Question Title * 7. What is your full name? (optional) Question Title * 8. Please add your email address if you would like to be added to our e-news list Done