Copy of Postnatal depression quiz This 10-question self-rating scale is an efficient and effective way of identifying symptoms of Please select the answer that comes closest to how you have felt in the past 7 days: OK Question Title * 1. I have been able to laugh and see the funny side of things. As much as I always could Not quite so much now Definitely not so much now Not at all OK Question Title * 2. I have looked forward with enjoyment to things. As much as I ever did Rather less than I used to Definitely less than I used to Hardly at all OK Question Title * 3. I have blamed myself unnecessarily when things went wrong. Yes, most of the time Yes, some of the time Not very often No, never OK Question Title * 4. I have been anxious or worried for no good reason. No not at all Hardly ever Yes, sometimes Yes, very often OK Question Title * 5. I have felt scared or panicky for no very good reason. Yes, quite a lot Yes, sometimes No, not much No, not at all OK Question Title * 6. Things have been getting on top of me. Yes, most of the time I haven’t been able to cope at all Yes, sometimes I haven’t been coping as well as usual No, most of the time I have coped quite well No, I have been coping as well as ever OK Question Title * 7. I have been so unhappy that I have had difficulty sleeping. Yes, most of the time Yes, sometimes Not very often No, not at all OK Question Title * 8. I have felt sad or miserable. Yes, most of the time Yes, sometimes Not very often No, not at all OK Question Title * 9. I have been so unhappy that I have been crying. Yes, most of the time Yes, quite often Only occasionally No, never OK Question Title * 10. The thought of harming myself has occurred to me. Yes, quite often Sometimes Hardly ever Never OK DONE