Welcome! 
It is great that you have signed up for our BSL Couch to 5K or Strive for Five programmes!
We are here to support you. 

We need to ask you a few questions before you can get going.  Your name and individual answers will remain confidential to Plymouth Deaf Keep Active and Living Options Devon.  We comply with all legal requirements regarding the storage and handling of data.

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* 1. Please let us know your contact details

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* 2. Please tell us whether you will be doing Couch to 5K or Strive for Five

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* 3. Will you join our Plymouth Deaf Get Active Facebook group? 
This is a private Facebook group where we will share updates and information and videos for you.

You can join our Facebook group here:   https://www.facebook.com/groups/325688472222065

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* 4. Please watch this video before starting the programme: DGAV disclaimer

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* 5. Please tell us how often you have participated in physical activity or sport in the last 6 months?

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* 6. How would you rate your physical health?

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* 7. How would you rate your mental health?

Thank you for your time and good luck with Couch to 5K or Strive for Five!
Contact us

Project email:        deafgetactive@livingoptions.org

Project administrator Katherine Last:      katherine.last@livingoptions.org

Deaf Engagement Worker Mark Cunliffe:      mark.cunliffe@livingoptions.org

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