If you want more information about your score at the end of the questionnaire, please contact St Helens Wellbeing to talk to one of our Social Prescribing Link Workers.

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* 1. Over the last week how often have you been bothered by any of the following problems?

Little interest or pleasure in doing things

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* 2. Feeling down, depressed, or hopeless.

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* 3. Trouble falling or staying asleep or too much sleep

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* 4. Feeling tired or having little energy.

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* 5. Poor appetite or overeating.

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* 6. Feeling bad about yourself – or that you are a failure or have let yourself or your family down.

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* 7. Trouble concentrating on things, such as reading the newspaper or watching television.

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* 8. Moving or speaking so slowly that other people could have noticed? Or opposite – being so fidgety or restless that you have been moving around a lot more than usual.

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* 9. Thoughts that you would be better off dead or hurting yourself in some way.

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