Information about CMN
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Coping strategies to help young people with CMN live their everyday lives
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Skills to improve young peoples self-esteem and confidence
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Techniques to help young people manage anxiety
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Coping strategies to help young people manage difficult social situations and experiences (i.e., teasing, bullying, unwanted comments, etc.)
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Social skills to help young people interact with peers and new people in a social setting (i.e., school, college, etc.)
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Information on managing social media & young peoples wellbeing online
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Advice about how to set and achieve goals
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Information about where to go for further support
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