Food Active Sugar Awareness Quiz

Test your sugar knowledge with our Sugar Awareness Quiz in support of this year's Sugar Awareness Quiz from Action on Sugar.

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* 1. What are 'free' sugars?

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* 2. What percentage of our daily intake of calories should come from free sugars?

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* 3. How much sugar do adults consume daily in the UK?

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* 4. How much sugar are adults in the UK advised to consume per day?

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* 5. What is the biggest contributor to added sugar intake in adults in the UK?

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* 6. How can you tell on traffic light labeling that a product is HIGH in sugar?

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* 7. True or False: All the sugar found in fruit juice, such as orange juice, is always naturally present.

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* 8. True or False: The natural sugar in some fruit, including apples, has increased as new varieties (including Pink Lady, Fuji and Jazz) are bred to satisfy our desire for greater sweetness

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* 9. True or False: Honey is healthier for your than sugar.

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* 10. How much sugar does a Sweet Chilli Chicken Wrap from Tesco's contain?

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* 11. How much sugar does Sainsbury's Mediterrean Vegetable Pasta, Be Good To Yourself meal for one contain?

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* 12. How much sugar does a 100g serving of 0% Fat Yeo Valley Vanilla yogurt contain?

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* 13. How much sugar does one Sainsbury's Red Berry Granola Bar contain? (42g)

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* 14. Which of the following health conditions has excessive consumption of sugar been linked to? Please tick all the apply.

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* 15. What does the Government recommend we do to cut down our sugar intake?

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