Mental Health and Wellbeing Questionnaire

Please answer the questions on the two Mental Health and Wellbeing
Questionnaires below to check how you are feeling.

If you want more information about your score at the end of the questionnaire, please contact St Helens Wellbeing to talk to one of our Social Prescribing Link Workers.

Over the last week

Question Title

* 1. I have been feeling optimistic about the future.

None of the time

Rarely

Some of the time

Often

All the time

Question Title

* 2. I have been feeling useful.

None of the time

Rarely

Some of the time

Often

All the time

Question Title

* 3. I have been feeling relaxed.

None of the time

Rarely

Some of the time

Often

All the time

Question Title

* 4. I have been dealing with problems well.

None of the time

Rarely

Some of the time

Often

All the time

Question Title

* 5. I have been thinking clearly.

None of the time

Rarely

Some of the time

Often

All the time

Question Title

* 6. I have been feeling close to other people.

None of the time

Rarely

Some of the time

Often

All the time

Question Title

* 7. I have been able top make up my own mind over things.

None of the time

Rarely

Some of the time

Often

All the time