I’d love to get to know you

Getting to know You

It would be great to know a little bit about you and your diet and exercise (although anonymous), so I can work out how best I can help you and others like you.

It’ll literally take you less than 4 minutes to complete. I am grateful for this, so I’d like to thank you in advance!

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* 1. How old are you?

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* 2. Please specify your gender

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* 3. Are you a member of the Armed Forces?

Yes

If yes (please specify)

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* 4. What is your single bigggest challenge you currently face when trying to manage your dietary intake?

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* 5. How many times per week do you exercise?

Never

Twice a week

Three to four times a week

Five to six times a week

Everyday

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* 6. What is the main form of physical training you complete?

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* 7. What are your sporting or exercise aspiration(s)?

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* 8. When consuming information, which form of media do you prefer?

Watching videos

Listening to audio, such as Podcasts

Reading written text, such as blog posts

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* 9. Which social media platform do you prefer or enjoy the most?

Facebook

Instagram

Twitter

Snapchat

Other (please specify)