What is self-harm?

Self-harm is when somebody intentionally damages or injures their body. It is a way of expressing deep emotional feelings such as low self-esteem, or a way of coping with traumatic events.

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* 1. If you or someone you know was self-harming, where would you go if you needed to get support?

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* 2. Have you or someone you know tried to get support for self-harm?