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* 1. How many miles did you run in the week ending 19th December 2021.

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* 2. How many timed running races have you completed this week including Park
Runs (1-point each).

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* 3. Did you complete the PACTRAC virtual running session?

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* 4. Did you complete the Frostbite run this week (Also include this in Answer 2)?

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* 5. Please add your name

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* 6. Please add your email

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