Hi there

This Lifestyle Questionnaire is aimed at people who are wanting to lose or gain weight, get fit, or who have minor health issues, e.g. IBS, headaches, bloating, etc or if wanting to get some help with losing weight, or who are looking for assistance with identifying triggers to these health issues relating to nutrition and lifestyle.

This is not a medical questionnaire, as we are not medical practitioners, it is purely to give indicators that may suggest improvements to lifestyle through simple nutrition/diet changes, based on our nutritional and fitness knowledge and experience.  If you have any serious health concerns, we would suggest you contact your doctor immediately to discuss these concerns. 

All the answers you give will be kept completely confidential.

Here we go - please answer in as much detail as possible, and we will be in touch shortly.

Andy and Fiona