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* 1. What is it that you want to do (/eat)?

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* 2. How was your day?

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* 3. What did you achieve today?

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* 4. What didn't go the way you wanted?

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* 5. What are all the chores that you feel you should be doing right now?

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* 6. What would be a better alternative - something that would make you feel good?

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* 7. What is going to be your eating plan for the rest of the day?

0 of 7 answered
 

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