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Effects of Combat Sports on Mental Health
1.
What combat sport do you do?
2.
Do you feel like your participation in a combat sport helps to reduce your levels of anger?
Yes
No
I don't know
3.
Do you feel like your combat sport reduces any feelings of depression?
Yes
No
I don't know
4.
Do you feel like participating in combat sports helps to reduce anxiety?
Yes
No
I don't know
5.
On a scale of 1-10 how much do you enjoy your combat sport?
1
2
3
4
5
6
7
8
9
10
6.
Do you feel like your combat sport has increased your confidence?
Strongly agree
Agree
Neither agree nor disagree
Disagree
Strongly disagree
7.
Do you feel like your participation in your combat sport has improved your overall mental health?
Yes
No
Maybe