1-day SY meditation retreat Question Title * 1. Rate the value to you of each of the day's activities : 1=little value ; 5=most value 1. Little Value 2. Some Value 3.Some Value 4. Some Value 5. It really helped me . I felt the difference Bija Mantras Bija Mantras 1. Little Value Bija Mantras 2. Some Value Bija Mantras 3.Some Value Bija Mantras 4. Some Value Bija Mantras 5. It really helped me . I felt the difference Chakra Cleansing Chakra Cleansing 1. Little Value Chakra Cleansing 2. Some Value Chakra Cleansing 3.Some Value Chakra Cleansing 4. Some Value Chakra Cleansing 5. It really helped me . I felt the difference DVD Talk & Discussion DVD Talk & Discussion 1. Little Value DVD Talk & Discussion 2. Some Value DVD Talk & Discussion 3.Some Value DVD Talk & Discussion 4. Some Value DVD Talk & Discussion 5. It really helped me . I felt the difference Working with Vibes Working with Vibes 1. Little Value Working with Vibes 2. Some Value Working with Vibes 3.Some Value Working with Vibes 4. Some Value Working with Vibes 5. It really helped me . I felt the difference Group Meditation Group Meditation 1. Little Value Group Meditation 2. Some Value Group Meditation 3.Some Value Group Meditation 4. Some Value Group Meditation 5. It really helped me . I felt the difference Question Title * 2. Has attending the retreat made any noticeable change to the quality of your meditation? Yes No Maybe Question Title * 3. Are you confident enough to use some of the techniques learnt on the retreat, at home? Yes No Maybe Question Title * 4. Is this your first attendance at a Sahaja Yoga meditation 1-Day Retreat? Yes No Question Title * 5. How long have you been practicing Sahaja Yoga Meditation? Less than 6 months More tnan 6 months Less than 2 years More than 2 years Question Title * 6. Is there anything about the transportation, food or general organisation that could be made better for the next time? Question Title * 7. What was the best experience of the whole day for you? Done