Coping with Covid 19 anxiety - What's on your mind?
Fostering personal resilience during a pandemic
Hello! My name is Salvo La Rosa. Together with colleagues Yasmin King and Diana Collins, we are a group of three psychotherapists interested to find out more about what's been on people's minds during the current COVID crisis.
This exploration comes from a reflection on the cost of private one-to-one psychotherapy and from our desire to produce some video content or learning product for a broader audience.
The idea would be to address people's main anxieties together with giving practical, useable tools and strategies to cope with Covid 19 stress in every day life.