Copy of Copy of PACTRAC Winter Running Scores.

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* 1. How many miles did you run this week?

0.1 to 9.9 miles. 0.1 point.

10+ miles. 0.2 points.

20+ miles. 0.4 points.

30+ miles. 0.6 points.

40+ miles. 0.8 points.

50+ miles. 1 whole point.

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* 2. How many running races did you finish this week (including Park Runs and Frostbites)?

none.

one = 1 point.

two = 2 points.

three = 3 points.

Other.

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* 3. Did you complete the PACTRAC Virtual Run this week?

Yes - 1 point.

No.

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* 4. I am reporting my results for the week ending ...

w/e Sunday 20th February.

w/e Sunday 27th February.

w/e Sunday 6th March.

w/e Sunday 13th March.

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* 5. Please add your name.

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* 6. Please add your email address.