Welcome! Tell us about yourself

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* 1. Confidence! Tell us about any challenges you have with self-confidence 

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* 2. Motivation! Do you find it easy to motivate yourself? Tell us!

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* 3. Resilience! Do you let setbacks roll over your head or do you tend to dwell on them?

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* 4. Focus & Concentration! How easy do you find it to focus and concentrate? 

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* 5. The Future! Do you regularly set goals and make plans to achieve them?

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* 6. The Future! What is your biggest goal?

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* 7. Accountability! When are you going to achieve this by?

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* 8. Anxiety & Stress! Do you feel anxious in a number of situations? If so, tell us more

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* 9. Great habits; Do you have any morning routines for the day? Tell us about them!

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* 10. Lifestyle! Do you have a healthy lifestyle? Tell us briefly about your levels of fitness and nutrition

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