Rip It Up Ep7: Public Speaking, Anxiety & Me

We explore the the impacts of anxiety relating to public speaking and live performances, as well as how some people manage their approach to a better mental wellbeing.

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* 1. Have you ever had to give a presentation, do a live performance, a public speech or similar?

Yes

If your answer was "Yes", please tell us what you had to do.

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* 2. Ok so if you may have told us you about one of the above but when doing a live performance, presentation or public speech, have you ever felt incredibly nervous, anxious, panicked or even felt so uncomfortable that you just couldn’t go ahead with it? Or maybe even, some other feeling? (Feel free to give an example in the comment box below, if you feel comfortable doing so)

Yes

If your answer was "Yes", please give more details here...

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* 3. If you have had those experiences above and or have shared them, how have you managed the situation, either at the time or going forward for your own mental wellbeing? (Please feel free to use the comment box below to share with us)

I have had those or similar experiences and I'll provide further comment below.

I have not had those or similar experiences.

If you checked "Yes", please comment here...