Food Buddies would like to produce a booklet with helpful hints and tips for enjoying a good day out as we get older. We are looking for feedback and ideas from older people, and especially those who might have or be caring for a family member who has reduced mobility, memory issues including dementia, or are in any way less able than other people.
 
You do not have to answer all the questions. Providing your name and contact details is completely optional. Personal data collected on this form will only be used for the purpose of acknowledging your involvement and interest in the work of Outside the Box, it may be disclosed to the funding bodies associated with Outside the Box. Your information will only be kept for the duration of the project. (Data Protection 1998)

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* 1. Can we quote your words in our publication?

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* 2. Can we quote you using your first name?

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* 3. Name and location (optional)

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* 4. Age range

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* 5. Email address (we will only use this to contact you for clarification about your answers, and to notify you when our free booklet is ready)

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* 6. How do you or your partner get out and about? Tick all that apply

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* 7. What makes a good day out for you? How have you adapted this as you got older?

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* 8. What do you enjoy about getting out and about?

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* 9. What considerations are important when planning a day out? (please tick all that apply):

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* 10. Please recommend a place to visit or an activity (in the Scottish Borders or anywhere). What makes it enjoyable for you?

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