The Wellbeing Service - Mindful Living Introduction Question Title * 1. Did you complete the full course (i.e watched the videos, read the booklets, listened to the audio)? Yes No Question Title * 2. Please rate your experience of the course components: The video tutorialsThe bookletsThe guided meditations (audio files) Very good Good Satisfactory Poor Very Poor Question Title * 3. Were any aspects of the course particularly challenging (i.e. difficult to understand or undertake)? If so, do you have any recommendations regarding changes to these elements? Question Title * 4. Did you come across any obstacles to undertaking the course (i.e. lack of time or interest/practical problems/issues accessing the materials)? If so, please detail. Question Title * 5. Do you feel this course has been beneficial to your wellbeing? Yes No Question Title * 6. Has this course helped you to become more mindful in your day to day life? Yes No Question Title * 7. Would you recommend this course to others? Yes No Question Title * 8. Do you have any other comments/feedback about the course?? Thank you for taking the time to complete this survey. Done