Upside Down Injuries! Research A survey conducted by Bendy Kate to try and further understand the injuries associated with gymnastic sports/disciplines. Please share this with all your pole, aerial and gymnastics friends as this can help the future of our bodies and our sports. OK Question Title * 1. How old are you? Under 15 15-20 20-25 25-30 30-35 35-40 40-50 50+ OK Question Title * 2. Are you currently injured (this includes any niggle/persistent pain) Yes No OK Question Title * 3. How long have you been injured for? 1 - 2 weeks 1 - 2 months 2 - 6 months over 6 months 1 year 1-2 years 2-3 years 3 years + I'm not currently injured OK Question Title * 4. What disciplines do you take part in? Pole Aerial Gymnastics Gym Contortion Yoga Hand Balancing Juggling/manipulation Other (please specify) OK Question Title * 5. How long have you been training in this discipline? Under 3 months 6 months 1 year 2 years 3 years 4 years 5 years 6 years 7 years 8 years 9 years 10 years plus OK Question Title * 6. How many injuries would you say you have had since starting this discipline? None 1 2-3 3-5 5+ 10+ OK Question Title * 7. Where have your injuries have been? (can tick multiple) Neck Head Shoulders Chest Upper Back Ribs Lower Back Abdominals Lats Wrist Elbow Fingers Hips Thigh Knee Calf Ankle Toes Skin Other (please expand) OK Question Title * 8. What therapists do you see for these injuries? Physio Sports Therapist Osteopath Massage Therapist Chiropractor Personal Trainer Strength and Conditioning Coach None Other (please specify) OK Question Title * 9. Have any of your injuries required further investigating? (scans/surgical intervention) MRI Ultrasound X-ray No Key Hole Surgery Open Surgery Other (please specify) OK Question Title * 10. Do you do Pre-Hab/Rehab Conditioning? Rehab for injuries Pre-Hab to prevent injuries Conditioning (general body conditioning specific to each joint) Rarely I cross train None OK CLICK HERE TO FINISH