Health Ambassador Mental Health questionaire The aim of this questionnaire is to see how much you know about key issues that affect students mental health. Answer the following questions as best as you can. Tick as many as you feel are relevant. OK Question Title * 1. What areas from the following are most likely to make you angry? Tick as many as you feel are relevant. Being embarassed infront of other people Changes in the family like divorce or separation Being let down Something that feels unfair Not being listened to Feeling lonely or rejected Pressure from school or home Death in the family Being bullied Being hurt or abused OK Question Title * 2. What areas fom the following list are most likley to make you feel under pressure at school? Tick as many as you feel are relevant. Too much homework Not enough time to complete homework Pressure from exams Peer pressure Bullying Finding school work difficult and not being able to ask for help Not getting on with teachers OK Question Title * 3. What do you think are the signs and symptoms of anxiety or depression? Tick as many as you feel are relevant. Not wanting to do things you previously enjoyed Avoiding friends or social situations Sleeping more or less than normal Eating more or less than normal Being self critical Feeling irritable or upset Poor concentration and attention OK Question Title * 4. What signs do you think someone with low self esteem would have? Tick as many as you feel are relevant. Being self critical Comparing themselves to others constantly Saying really negative things Avoiding being with their friends Avoiding getting involved with anything Excessive use of social media OK Question Title * 5. How would you recognise someone who is not getting enough sleep? Tick as many as you feel are relevant. Trouble concentrating or focussing Absent from school Finding it difficult to engage with others Being irritable and angry Not getting involved with things outside of school Looking physially different e.g. dark circles aroud thier eyes OK Question Title * 6. How do you think social media can affect young people? Tick as many as you feel are relevant. Negatively comparing themselves to others Wasted time Enables them to do their homework Enables connections with friends and family Increases opportunity to say things that you would not say face to face It can make small problems into big issues OK Question Title * 7. What behaviour do you think someone with an eating disorder may show? Tick as many as you feel are relevant. Avoiding eating with others Tired or irritable Losing weight or Gaining weight Exercising alot No longer socialising around food Wearing baggy clothes OK Question Title * 8. What areas surrounding mental health would you like more information on? Tick as many as you feel are relevant. Anger Issues Dealing with pressure from school Anxiety and depression Confidence and self esteem The importance of sleep The effects of social media How to eat healthily OK DONE