5 Ways to Wellbeing
Connect - Be Active - Take Notice - Keep Learning - Give
There's strong evidence that regularly following these five ways helps to improve mental health and wellbeing. If you live in Cheshire West and Chester, we'd like you to share with us whether you've built one or more of these ways into your life recently and whether it's had a positive impact on how you feel.
Please take a few minutes to answer the following questions.