What Wellness Activities or Initiatives are Needed in the Community Council Boundary of Co'path and Cove?

Menu of Wellness Activities for You and Your Community

In March 2022, Co'path and Cove Community Council received a wellness grant to assist the Community to recover after the pandemic.

These funds are to be spent by March 2024 and already they've made a huge impact. For example, commencing or supporting; Netball, Walking Football, Painting without Fear, Pickleball and Bereavement Support Groups.

But what else?

We'd like to hear from you as to what additional activities are needed for your mental, physical, emotional, and spiritual well-being?

These activities and initiatives are for Adults only or for children from 12 years as long as they are accompanied by a parent.

I've included some ideas and you are invited to add your own too.

Remember that these activities will be FREE until March 2024. After then there may be a charge.

Thank you Jennie Sutton

Community Development Worker:

E: jenniesuttoncc@gmail.com

T: 07799741765

So let's get started.

Question Title

* 1. Please state which area you live in?

Co'path

Cove

Ecclaw

Hoprig

Dowlaw

Townhead

Pease Bay

Old Cambus

Redheugh

Other

Other (please specify)

Question Title

* 2. Which aspect of Wellness do you feel you need?

Emotional

Mental

Physical

Social

Spiritual

Other (please specify)

Question Title

* 3. Please tick any of the Emotional Wellness Activities that you would like to be involved in and add your own too.

Sleep Workshop

Meditation Workshop

Mindfulness and Self-compassion Workshop

Life Coaching on a one to one level

Other (please specify)

Question Title

* 4. Please tick any of the Mental Wellness Activities that you would like to be involved in and add your own too.

Creative Crafts Workshops

Financial Management Workshop

Kindness and Compassion Workshop

Volunteering and Connection Workshops

Other (please specify)

Question Title

* 5. Please tick any of the Physical Wellness Activities that you would like to be involved in and add your own too.

Yoga

Running

Tai Chi

Cycling

Cold water swimming

Other (please specify)

Question Title

* 6. Please tick any of the Social Wellness Activities that you would like to be involved in and add your own too.

Dancing workshops

Community Choir

Musical Group / Band Jammin

Sketch and Art Classes

Being part of a Befriender / Volunteer Scheme

Conflict and Relationship Workshops

Amateur Dramatics

Other (please specify)

Question Title

* 7. Please tick any of the Spiritual Wellness Activities that you would like to be involved in and add your own too.

Discovering your Purpose Workshop

Being in Nature Workshops

Journaling Workshop

Bereavement Support Sessions

Community Connection Workshop

Personal Development Workshops

Creative Writing Workshop

Other (please specify)

Question Title

* 8. Please use the comment box below for anything else you would like to add to your answers.
For example:
- If you would like to contribute to facilitating the 'Menu' of Wellness Activities

- If you would like to be contacted when the activities are set and receive a personal invitation then please share your contact details too - Email / Mobile.

Thank you for completing the questionnaire which will run until Friday 14th July.