Understanding mental health and trauma and the signs to look out for
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Learning some of the neuroscience of trauma
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Learning about relationship and attachment styles - what to look out for and how to understand behaviours of insecure attachment
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Learning about Singing and Mental Health research (with some of the research on the impact of covid-19)
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Learning about how singing can promote mental health and well-being
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Learning and practicing trauma-informed practice specifically related to singing (practical tips and techniques)
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